Meditation is topic for Parkinson support group

    Meditation will be the topic for the Thursday, Dec.10, meeting of the Ozaukee and Northshore Parkinson Disease Support Group.
    The group will meet via Zoom from 3 to 4:30 p.m.   
    Dawn Weberg of Dragonfly Meditation Studio in Mequon will share information about mindful meditation and its relationship to relaxation, stress and pain reduction, then lead the group in a mindful meditation exercise.  
    Patrick Gilbertson, fitness manager at Newcastle Place, will discuss movement and fitness and lead an exercise.   
    Advance registration is required and may be done by contacting Bonnie Barr at (414) 218-1888 or emailing bonbarr100@gmail.com.  
    Barr will then send participants a link to the meeting.